The Week 5 Seasonal Eating Meal Plan sees us grilling for the first time this decade! We also have an avalanche of salad greens from our indoor gardens and the local farm-to-table store.
Each week’s meal plan will be released on Sunday with our newsletter. It will include a shopping list and recommended recipes.
Along with the downloadable meal plans, I’ll explain any prep required to eat seasonally with ease each week of the year.
You can also find the weekly meal plans in the Files section of our Facebook community. Click here to join!
This post contains affiliate links based on my personal experience with products that support a seasonal lifestyle. As an amazon associate, I earn from qualifying purchases. I hope you find them useful.
52 Weeks of Seasonal Eating Meals Plans All in One Place
There’s a library of all the meal plans with dates at this link! Feel free to use them for meal ideas. Mix and match recipes to make your own meal plans using seasonal ingredients!
Browsing the meal plans and recipes is also a great way to create a well-stocked pantry. Use it with this Seasonal Kitchen Pantry Planner to make sure this season’s harvest is available for next season’s meals!
Week 5 of Seasonal Eating 2020 | February 3-9
We finally started growing indoor greens in late January. Bean sprouts, seed sprouts and microgreens are a tasty addition to almost any meal. Growing your own can help off-set a significant portion of your winter food budget. Click here to learn how!
They are calling for 60 degrees on Monday, the 4th, in Harpers Ferry! So, we skipping our usual commitment to meatless Monday and cleaning the grill! We’ve been enjoying our Butcher Box organic chicken thighs, and they are the center of the week’s first prepared meal.
Create Your Shopping List
Use the recipe roundu below to help build your shopping list for the first week in February!
Start by pulling ingredients from your pantry and indoor grow area. then, use this convenient download to plan out your grocery shopping for the week ahead!
Recipe Round-Up for Week 5 of Seasonal Eating | February 3-9
I am not a nutritionist.
These are simply my actual meal plans for the 52 weeks of 2020.
You will notice that my meals are low carb. This is a lifestyle choice of my own and I do not advocate or recommend any dietary regimen. If you would like to explore the nutritional aspects of meal plans, work with a certified nutritionist.
There’s a party happening and we’re waiting for you to arrive!
We also gather over email once a week to focus on one specific garden, kitchen, or wellness topic in-depth, with lots of step-by-step how-to’s. The best way to jump into the email conversation is with the Seasonal Living Workbook, you can download it here and explore the seasonal living framework with an email course!
So much love and free information in one place, but it’s not the same without YOU!